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SELF-STUDY · WEIGHT LOSS

Lose the weight.
Keep it off for good.

Tired of diets that never last? This program shows you how to lose weight and keep it off, without restriction or yo-yo dieting.

TOPICS

8

ACCESS

12 weeks

MENU PLANS

3 set plans

PRICE

R2 500

Once-off · payment plans available

ONE STORY

“I have tried everything to lose weight, but could never get it right. This program was the answer. On top of losing weight, I feel like a new person.”

Hannelie · Mar 2022

32 kg

lost by Hannelie, and kept off

IS THIS FOR YOU?

Made for where you are right now

This is for you if…

✓  You’re done with dieting, losing weight and gaining it back.

✓  You feel stuck, and nothing seems to work long-term.

✓  You want meals that work for everyday life, not shakes or starving.

✓  You’re ready to change how you think about food.

It’s probably not for you if…

You’d rather do it with a group and live sessions with Ilzé.

INSIDE THE PROGRAM

Short videos, a clear plan, all in the app

Each topic opens with a short video from Ilzé. Then your menu plan, recipes and journal are waiting for you in the Light2Live app, on your phone or computer.

✓  8 topics, each with a short video

✓  3 menu plans and 190+ recipes

✓  Your shopping list, made for you

✓  Food and mood journals to track how you feel

WHAT YOU GET

What’s included

Everything is in the app, ready the day you enrol.

01

3 set menu plans

So you never have to wonder what’s for supper.

02

190+ recipe book

Simple, whole-food meals that are easy to adapt.

03

Short daily videos

Ilzé explains each step as you go.

04

Food and mood journals

To see the link between what you eat and how you feel.

05

Progress tracking

See how far you’ve come from week one.

06

12 weeks access

Go back to any topic, any time, in the app.

“

I’ve lost more than 20kg, but even more importantly, I feel so much better.

Ella Coetzee

YOUR INVESTMENT

Choose how you'd like to pay

Pay in full, or pay a deposit today and the rest over 3 months. Both options give you 12 weeks of access to your programme and the app.

PAY IN FULL

One payment

R2 500

once-off

Total R2 500

3 MONTHS

Deposit + 3 payments

R550

per month × 3, after the deposit

Deposit today

R1 000

Total R2 650 (deposit included)

MOST POPULAR

Chose the payment plan? After your deposit, email your proof of payment to account@light2live.com. We’ll add you to the Weight Loss programme ourselves and send you everything you need to start.

PREFER EFT?

Pay once-off by EFT

R2 500 once-off

1.  Pay R2 500 into Light2Live’s Nedbank account

2.  Use your name and surname as the reference

3.  Email your proof of payment to account@light2live.com

Bank: Nedbank · Account holder: Light2live Pty Ltd · Account number: 1214675719 · Current account · Reference: your name and surname

Card payments are processed securely by PayFast. The payment plan costs a little more in total than paying in full.

WEIGHT LOSS · SELF-STUDY

R2 500

once-off · payment plans available

✓  Start the day you enrol

✓  8 topics, 3 menu plans, 190+ recipes

✓  12 weeks access to the content and app

Questions people ask

How long do I have access?

12 weeks from the day you enrol, so you can work through every topic at your own pace.

Do I get live coaching?

Self-study doesn’t include live sessions. If you’d like Ilzé guiding you, look at the Bootcamp or Private Coaching.

Can I pay in instalments?

Yes. Pay a R1 000 deposit, then R550 a month for 3 months. See the payment options above.

Not sure if this is the right program?

Book a consultation with Ilzé and she’ll help you choose.

Rewrite your story

You don’t have to live in pain and poor health.
There is a better way.

Light2Live offers nutrition and lifestyle coaching, not medical treatment. If you have a medical condition or take medication, please speak to your doctor before changing your diet. Results vary from person to person.

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