SELF-STUDY · START ANY TIME
Everything laid out.
Done in your own time.
For self-starters who want a clear plan without fixed session times. Menu plans, recipes, short daily videos and journals, so you always know the next step.
TOPICS
8
ACCESS
12 weeks
MENU PLANS
3 set plans
PRICE
R2 500
Once-off · payment plans available
IS THIS FOR YOU?
Made for where you are right now
This is for you if…
✓ You like to work at your own pace, early mornings or late nights.
✓ You want structure, but not set session times.
✓ You’re ready to cook from a menu plan and track how you feel.
✓ You want to understand why the food changes work, not just follow rules.
INSIDE THE PROGRAM
Short videos, a clear plan, all in the app
Each topic opens with a short video from Ilzé. Then your menu plan, recipes and journal are waiting for you in the Light2Live app, on your phone or computer.
✓ 8 topics, each with a short video
✓ 3 set menu plans and 100+ recipes
✓ Your shopping list, made for you
✓ Food and mood journals
WHAT YOU GET
What’s included
Everything is in the app, ready the day you enrol.
01
3 set menu plans
So you never have to wonder what’s for supper.
02
100+ recipe book
Simple, whole-food meals that are easy to adapt.
03
Short daily videos
Ilzé explains each step as you go.
04
Food and mood journals
To see the link between what you eat and how you feel.
05
Progress tracking
See how far you’ve come from week one.
06
12 weeks access
Go back to any topic, any time, in the app.
STEP 2
Choose your focus
YOUR INVESTMENT
Choose how you'd like to pay
Pay in full, or pay a deposit today and the rest over 3 months. Both options give you 12 weeks of access to your programme and the app.
MOST POPULAR
Chose the payment plan? After your deposit, email your proof of payment and the programme you chose to account@light2live.com. We’ll add you to your programme ourselves and send you everything you need to start.
PREFER EFT?
Pay once-off by EFT
R2 500 once-off
1. Pay R2 500 into Light2Live’s Nedbank account
2. Use your name and surname as the reference
3. Email your proof of payment and chosen programme to account@light2live.com
Bank: Nedbank · Account holder: Light2live Pty Ltd · Account number: 1214675719 · Current account · Reference: your name and surname
Card payments are processed securely by PayFast. The payment plan costs a little more in total than paying in full.
Questions people ask
How long do I have access?
12 weeks from the day you enrol, so you can work through every topic at your own pace.
Do I get live coaching?
Self-study doesn’t include live sessions. If you’d like Ilzé guiding you, look at the Bootcamp or Private Coaching.
Can I pay in instalments?
Yes. Pay a R1 000 deposit, then R550 a month for 3 months. See the payment options above.
Which focus should I choose?
Book a consultation with Ilzé and she’ll help you pick the right one.