We don't only focus on weight, but ultimately about your life experience - body, soul and mind!

The Light2Live coaching programs are 6-week courses that are entirely online.

Participate and step into your new healthy body from anywhere where you have access to the internet.

Every person signing up for a course will have a coach that will support and guide them to success.

Consistency and accountability are 2 keys to why our clients have such amazing results.  We believe in progress, not perfection. Grace and kindness is part of our DNA.

Wildlife

The Light2Live programs include everything you need to lose weight, gain health,  energy, and enjoy life again!  

You will get the perfect FOOD PLAN that will help you lose excess weight while improving your health and energy.

We will receive a beautiful online recipe book with 70+ delicious and easy breakfasts, smoothies, meals and snacks

We will introduce you to shortcuts in preparation that will automate your daily routine to support your success

 

At Light2Live, we run the race to help
8 Million South-Africans
live healthy lives by 2030

Rewrite your story

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LIVE COACHING every week!

Every week you will have a live session with your coach.  

In these sessions, your feedback from the previous week will be discussed. We celebrate your highlights and re-strategise on the obstacles.

Your new menu plan for the next week will be designed and sent to you. You will be equipped with new knowledge and tools that will help you move forward.
We will pick the perfect videos for you that will inspire you and strengthen your knowledge base.
You have the daily support of your coach so that you never feel alone or lost on your journey.

 

You are more than just flesh and bones.  Your health or weight challenge is more than just a number on a scale.  You need a holistic approach.  And that's exactly what we do - we help our clients with a holistic plan to overcome their health obstacles and thrive again.

If you struggle with your health, weight,  food cravings, pain, or feeling overwhelmed with stress,  Light2Live is for you!

What will it feel like to have freedom from the struggle you've been in for such a long time in your life?  What if you could live free and happy without the sword of your declining health and increasing weight and pain over your head? 

Our purpose is to bring hope and inspiration to our clients that will encourage them to embark on a journey that delivers life and joy! 

The Light2Live coaching programs are 6-week courses that are entirely online.

Participate and step into your new healthy body from anywhere where you have access to the internet.

Every person signing up for a course will have a coach that will support and guide them to success.

Consistency and accountability are 2 keys to why our clients have such amazing results.  We believe in progress, not perfection. Grace and kindness is part of our DNA.

Wildlife

The Light2Live programs include everything you need to lose weight, gain health,  energy, and enjoy life again!  

You will get the perfect FOOD PLAN that will help you lose excess weight while improving your health and energy.

You will receive a beautiful online recipe book with 70+ delicious and easy breakfasts, smoothies, meals and snacks

We will introduce you to shortcuts in preparation that will automate your daily routine to support your success

We will coach and guide you every step of the way to reach your goals without starving yourself or even feel deprived.  In fact, you will tell us that you had more than enough to eat and still lose weight!

We're also going to walk you through...

How to survive (and thrive) social events, birthdays, restaurants and travel

Find the emotional trigger(s) that lead to the weight-food obstacle in the first place.  And how to eliminate them.

Tools and techniques to relieve your stress and learn how to calm your mind.

Learn healthy new habits that will help you stay on the success path for the rest of your life.  This is a game-changer!

And MUCH more...

 
  • 6 Weeks

  • Personalised menu plan

  • Recipe book with 70+ easy and delicious foods/drinks/snacks

  • Recipes tried and tested 

  • 6 Weekly 1-1 online strategy sessions with your coach

  • Video's to equip and inspire

  • Daily Nutritional Guidelines

  • Daily Journal

  • Weekly progress tracker

  • Personal support and guidance from your coach

  • Strategy plan for the future when finishing your program

PERSONALISED 1-1 COACHING PLAN

Payment options

Life is not about money, but if your medical bills drain your bank account, it becomes an issue. ALL of our clients who finished the 6-week program testify that their medical bills and pills expenses were drastically cut or even deleted from their budget.  This will be the best investment you will ever make into your health, loved ones AND finances!  Choose any of the 3 payment options that fit your budget the best. 

R4250 once-off payment

Two monthly payments of R2 150 each

Three monthly payments of R1 450 each