12-WEEK GROUP BOOTCAMP
Lose the weight.
Keep it off this time.
Tired of fighting your own body? For 12 weeks we work on your food, hormones, energy and sleep together, as a group, with Ilzé leading every live session.
LENGTH
12 weeks
LIVE SESSIONS
8 with Ilzé
ACCESS
12 weeks
FROM
R470/month
Or R5 400 once-off (R4 500 if you pay by EFT). Ask us about the next start date.
IS THIS FOR YOU?
Made for where you are right now
This is for you if…
✓ You’ve tried every diet and the weight always comes back.
✓ Your weight has stalled, no matter what you do.
✓ You’re lying awake at night and dragging through the day.
✓ Cravings are running the show.
✓ You’d like to do this with other people, not on your own.
YOUR 12 WEEKS
From reset to a new way of living
WEEKS 1–2
Reset
Your 30-day menu plan starts, with your first live session with Ilzé.
WEEKS 3–5
Rebalance
Gut health, alkaline vs acidity, and why cravings happen.
WEEKS 6–9
Rewire
The body–mind connection, detox your mind and the power of the subconscious.
WEEKS 10–12
Rewrite
Habits for the future, and your plan for life after the bootcamp.
WHAT YOU GET
What’s included
Everything you need for the 12 weeks, and a plan for what comes after.
01
Live coaching with Ilzé
8 sessions on nutrition, metabolism and mindset.
02
A 30-day menu plan
Done for you, so you know exactly what to eat.
03
The full recipe book
120+ recipes the whole family will eat.
04
Food and mood journals
To spot what’s driving your cravings.
05
Support between calls
Daily, so you’re never stuck on your own.
06
After the 12 weeks
Join the Light Tribe membership and keep going with a maintenance plan.
YOUR INVESTMENT
Choose how you'd like to pay
Pay in full, or spread the cost over 3, 6 or 12 months. Every option gives you the full 12-week programme.
MOST POPULAR
Chose a payment plan? After your first payment, email your proof of payment to account@light2live.com. We’ll add you to the bootcamp ourselves and send you everything you need to start.
BEST VALUE · EFT
Pay by EFT and save R900
R5 400 R4 500 once-off
1. Pay R4 500 into Light2Live’s Nedbank account
2. Use your name and surname as the reference
3. Email your proof of payment to account@light2live.com
Bank: Nedbank · Account holder: Light2live Pty Ltd · Account number: 1214675719 · Current account · Reference: your name and surname
Card payments are processed securely by PayFast. Payment plans cost a little more in total than paying in full.
Questions people ask
How long do I have access?
The bootcamp runs for 12 weeks, and you have access to all the content, documents and the app for those 12 weeks.
What happens after the 12 weeks?
You can join the Light Tribe membership, a community with a maintenance plan to keep everything you’ve gained.
Can I pay in instalments?
Yes. Spread the cost over 3, 6 or 12 monthly payments. See the payment options above.
Can I see the full brochure?
Yes, download the bootcamp brochure (PDF) with everything in one place.
Light2Live offers nutrition and lifestyle coaching, not medical treatment. If you have a medical condition or take medication, please speak to your doctor before changing your diet. Results vary from person to person.