

1:1 WITH ILZÉ · 6 MONTHS
Your body. Your history.
Your own plan.
For people with challenging health issues like heart disease, diabetes, auto-immune and gut issues, or cancer. Six months of one-on-one coaching, with a menu plan built only for you.
SESSIONS
12 private
LENGTH
6 months
MENU PLANS
Custom
PRICE
R30 000

Fully booked · waiting list open
IS THIS FOR YOU?
Made for where you are right now
This is for you if…
✓ You’re living with a condition like heart disease, diabetes or an auto-immune disease.
✓ Gut issues or chronic pain have taken over your daily life.
✓ You need a plan built around your history, not a general one.
✓ You want direct access to Ilzé between sessions.

YOUR SIX MONTHS
One-on-one, step by step
MONTH 1
Your story
A deep first session about your health, history and family. Your custom menu plan follows.
MONTHS 2–3
Healing foundations
Gut health, inflammation and energy. Ilzé adjusts the plan as your body responds.
MONTHS 4–5
Mind and habits
The body–mind connection, stress and the habits that keep you well.
MONTH 6
Your plan for life
Everything you’ve learnt, turned into a way of living you can keep.



BETWEEN SESSIONS
Your plan, in your pocket
Between your private sessions, everything Ilzé builds for you lives in the Light2Live app: your custom menu plan, recipes, journals and the short videos for each topic.
✓ 8 topics, each with a short video
✓ 3 set menu plans and 100+ recipes
✓ Your shopping list, made for you
✓ Food and mood journals to track how you feel

WHAT YOU GET
What’s included
Six months of focused, one-on-one support.
01
12 private sessions
One-on-one with Ilzé over six months.
02
A custom menu plan
Built around your health, your history and your family.
03
Step-by-step actions
Clear things to do after every session.
04
Personal feedback
Ilzé adjusts the plan as your body responds.
05
Direct access to your coach
For questions between sessions.
06
6 months access
All the content, documents and the app for the full six months.
YOUR INVESTMENT
Choose how you'd like to pay
Pay in full, or spread the cost over 3 or 6 months. Every option gives you the full six months of one-on-one coaching with Ilzé.
MOST POPULAR
Chose a payment plan? After your first payment, email your proof of payment to account@light2live.com. We’ll set up your coaching ourselves and contact you to book your first session.
BEST VALUE · EFT
Pay by EFT and save R2 000
R30 000 R28 000 once-off
1. Pay R28 000 into Light2Live’s Nedbank account
2. Use your name and surname as the reference
3. Email your proof of payment to account@light2live.com
Bank: Nedbank · Account holder: Light2live Pty Ltd · Account number: 1214675719 · Current account · Reference: your name and surname
Card payments are processed securely by PayFast. Pay R28 000 by EFT to get the best price.

Questions people ask
Why is there a waiting list?
Ilzé only coaches a few private clients at a time. Join the list and we’ll contact you as soon as a place opens.
Who is private coaching for?
People with challenging health issues, such as heart disease, diabetes, auto-immune or gut issues, or cancer.
Can I pay in instalments?
Yes. Spread the cost over 3 or 6 monthly payments. See the payment options above.
Not sure if you need private coaching?
Book a consultation with Ilzé first and she’ll tell you honestly which program fits.
