FREE LIVE WEBINAR WITH ILZÉ
How to lose weight the healthy way
One relaxed hour, whatever your age. Learn how to eat well without dieting, and leave with a simple plan to start.
Free
45–60 minutes
Live online
Date announced soon
WHAT YOU’LL LEARN
One hour, four simple ideas
Tap each idea to see what Ilzé will cover. There’s time for your questions at the end.
1
Why diets don’t last
−
Why the weight comes back after a diet, at any age, and what to do differently this time.
2
How to eat well without dieting
+
Simple everyday food choices that keep you full and satisfied. No calorie counting, no hungry days.
3
Hormones, metabolism and age
+
What changes as we get older, including after 40, and the simple things that help your body work with you.
4
A simple plan to start
+
Clear first steps you can take this week, so you leave knowing exactly what to do next.
SAVE YOUR FREE SEAT
We’ll send you the link
Leave your details and we’ll email you the joining link and a reminder before we start. Tell us what you’d most like help with, so Ilzé can cover it.
Bring a notebook and a pen, make yourself a cup of tea, and come as you are. See you there!
Ilzé
Light2Live offers nutrition and lifestyle coaching, not medical treatment. If you have a medical condition or take medication, please speak to your doctor before changing your diet. Results vary from person to person.
AT YOUR OWN PACE
Eat for more energy and better health
Lose weight the healthy way, menu plans made for you
Feel like yourself again through menopause
R950 today, then R575 a month for 3 months. Same price for all three. Or pay in full by EFT: R2 500
WITH ILZÉ BY YOUR SIDE
One-on-one with Ilzé · from R5 000 a month
A group led by Ilzé · from R470 a month
A free online session with Ilzé
Not sure which one is for you?