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FREE LIVE WEBINAR WITH ILZÉ

How to lose weight the healthy way, and keep it off

One relaxed hour with Ilzé, whatever your age. Learn how to eat well without dieting, and leave with a simple plan to start.

Free

45–60 minutes

Live online

Q&A at the end

NEXT DATE

Coming soon

Leave your details and we’ll invite you as soon as the next date is set.

WHAT YOU’LL LEARN

One hour, four simple ideas

Why diets don’t last

And why the weight comes back, at any age.

What changes after 40

Hormones, metabolism and what to do about them.

How to eat well without dieting

Simple everyday food choices, no calorie counting.

A simple plan to start

Clear first steps you can take this week.

NEXT DATE COMING SOON

Be first to hear about the next date

Leave your details and we’ll invite you as soon as the next webinar is set. Tell us what you’d most like help with, so Ilzé can cover it.

Before you join: bring a notebook and pen, and make yourself a cup of tea.

Which area of your health do you most want to work on?

Light2Live offers nutrition and lifestyle coaching, not medical treatment. If you have a medical condition or take medication, please speak to your doctor before changing your diet. Results vary from person to person.

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