Life is fun again!

We embarked on the L2L journey after a stressful time in our lives of packing up our house and going smaller. Welma was hospitalized two times and received medication that had unpleasant side effects. We decided to make an intentional new start and joined the L2L program with friends in their seventies. It turned out to be quite an adventure - learning new things every week, testing new recipes and enjoying delicious smoothies. Soon the weight and other complaints started to disappear. After 10 weeks, Albert got rid of 10 kilos and Welma of 8 kg. We have so much energy and is working on our fitness now. We got rid of chronic medication and enjoy a new zest for life. No more sinus, colds and flu, headaches or aches and pains. We can recommend this journey to anyone longing for a better quality of life! Follow up: After 2 years living the Light2Live lifestyle, they are still off all chronic medications, do daily exercising and enjoy life together!