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Understanding my body

Heidi Kruger

Weight loss

What an unexpected but rewarding journey this was! Went into the program with lots of doubts, came out feeling like a new person! Lost 8 kg in 6 weeks and feel much healthier. Bloodpressure stabilised. Anxiety vanished. Understand and respect my body now. Couldn't have done it without you, Ilze Jordaan! You were so helpful and motivating! Thank you Light2Live!

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