Walking pain-free again

“I had two separate operations in my legs to fix arteries. I struggled a lot with swelling in my one leg after that and couldn't move well. The inactivity lead to picking up weight and even more difficulty to move.

I joined the program to loose weight, get healthier and get my energy levels back. It was not difficult to switch over to the new recipes, since it was affordable, easy to prepare and delicious. The weekly contact sessions helped me with any questions I had and I learned so much about healthy foods and the right mindset. It is now 12 weeks later an I have lost more than 10 kg (22 pounds), got my energy and health back. The swelling in my leg subsided and I started a training program. It was the first week in more than 2 years that I was able to walk for an hour without pain. Feeling so much better!”