Pain-free and energised for my tour

I booked an overseas tour for myself in April 2020 and was worried that I could not enjoy the tour to the full due to arthritis pain in my feet. I joined the L2L program to relieve the pain in my feet and to loose weight. My body adjusted quickly to the healthy foods and I do not crave unhealthy, junk food or sweets anymore. After completing the program I've lost 12 kg, my feet feel much better and at times I am completely pain free. I tell everybody about this new lifestyle. I don't use any anti-depressants, blood pressure, cholesterol, pain- or sleep medication anymore. Thank you for your enthusiasm, good advise and support on my journey.