No weighing, no calorie counting

When I decided to get my health and weight back on track, I didn't want to go with a diet where I needed to weigh my food and count calories all day. I started my search on Google and found Light2Live. My very first call with Ilze made me realize that this is the person I would like to choose for my next journey. In these 12 weeks, she taught me how to plan my daily and weekly meals. I lost 6.5 kg in these 12 weeks despite a couple of birthdays and special days in between. Even my family have started to follow my way of eating. This program is not only an eating program, it is also a life coaching one in which I learned a lot about myself and assisted me to make choices about my future which I was hesitant to make. Thank you Ilze