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No more chicken and plain salad
Gail Friend
I am SO grateful to Ilze and her wellness program. I have tried all the diets I could find and nothing worked. I was living on chicken and salad without dressing, feeling deprived and still not losing weight. Any program I tried I would lose some weight then plateau! With Ilze's program I lost consistently 1kg per week for 6 weeks and the food was interesting and tasty and enough. Her weekly sessions supported me with all my questions so that I could learn how to do it on my own. Her videos to watch really motivated me showing the effects of food on my body. Thank you SO much Ilze, I would highly recommend this to anyone wanting to lose weight
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