My “last chance saloon” worked

I came to Ilzé for help with losing weight. I got that and a whole lot more. I am a 52 year old endurance coach. Despite the fact that I have helped many athletes find their form and fitness, my best attempts at helping myself over the years have failed. I saw Ilzé as my "last chance saloon". When I first started working with her, I was severely overweight, depressed and living in between countries - all of which was causing severe stress for me. From the very first time that I spoke to Ilzé, I felt heard and she also gave me simple clarity as to why my best attempts had failed. I was sold. I lost 7 kilograms in 7 weeks when previously, it took me the same amount of time with a heavy physical training regime to lose 1 kg. I am still in the process of losing weight but more importantly, I feel like I have been given the tools (and motivation) to continue with this healthy lifestyle as well as tools to deal with whatever stress comes my way. Investing in 1-2-1 coaching with Light2Live has yielded ongoing returns and is the best thing that I have done in a long time.