Getting to the root

Before I started the light 2 live program, I was not in a good place physically or emotionally. I understood that my weight problems had an emotional root but did not know how to get out of this never-ending cycle. A friend told me to try the light 2 live program and I had no idea at the time how life-changing this program would prove to be. After the first 3 weeks, my allergies became less and I could stop using my asthma pump, my energy levels increased, my muscle pains improved, and I could even stop taking painkillers for the chronic headaches I always seemed to have. That was just the beginning. As I embarked on an emotional growth journey, I learnt so much about myself and learnt to deal with my self sabotage, self-loathing and feelings of unworthiness. I started to understand why I would eat what I shouldn't and when I shouldn't but now I had the tools to deal with this. Ilzé is very perceptive and can pin-point needs. She walked the path with me every step of the way and continuously sent me links to videos and encouraging messages that would address my individual needs. She is passionate about helping people to be holistically healthy and is wise, kind and compassionate. As an added bonus, I lost 11 kg during the 6 weeks. I am so grateful to Ilze and the light 2 live program and would recommend it to anybody who wants to live a full, well-balanced life.