From a low point to in control

I started with Ilze when I was at a very low point in my journey. For the duration of the programme I made intentional changes in my activities and food choices and I consulted with Ilze right through. I never felt as it is too much or too difficult. Also no guilt feelings. Everything was uplifting and Ilze had a lot of patience and understanding about the difficulties of changing my life around. Now after 3 months I feel capable and positive and so much more in control of my own journey. I loved the tools and new skills I received. Thank you so much Ilze