top of page

Conquered chronic kidney disease

Bonita Whittal

Chronic & autoimmune

Ilize Jordaan, my coach on the program Light to Live has made a huge difference on how I look at food. I have chronic kidney disease, and I am a competitive athlete, and come from a background of animal protein is king! This way of eating and competing, put my body and my kidney under huge amounts of stress, and unknowingly over time, I started losing my way, put on weight and was always tired. I am a 50 year old female, and as most women know, hormones play havoc with your body. I saw the results and impact my diet had on my body and mind, and I knew I had to find a new way back to health. Thus began my journey with Light2Live and Ilize Jordaan. I spoke and Ilize listened, really listened to what I had to say, no, to what I needed to say, and she heard me, she saw me, and she understood me. Ilize designed a program for me! To fit me! Not a generic platitude, but a new way of life that works with and for my lifestyle. I look back from how lost I was, and to how I found my new way, and I will never go back. Change is never easy, but this journey has been so worth the challenge, and I have never felt better. Ilize walks this journey with you every step of the way, and is an inspiration as well as your number one fan. If you need help, please look at Light2Live, and chat to Ilize, I promise, you will find your way. 6-week results: 37cm lost while getting strong and fit again, and kidney function back to normal levels.

Previous
Next
bottom of page