A new way of connecting with food

Since my fourth pregnancy, I struggled to lose weight. I have tried nearly every diet on the planet, without any success. During the past 2 years and 3 months I had to undergo three operations: a knee replacement and 4 months later a big foot operation which ended up with another foot operation to remove screws that caused infection. It took me quite a while to recover and I was very inactive during that time. Covid was the final straw for me to gain more and more weight. Ilze's parents told us about this Light2Live program, and we decided to join. That was the best decision ever made! Ilze is a wonderful couch and she always makes time to give advice and help and listen. The daily and weekly journals, the zoom sessions and the videos made a huge difference. It helped me to think differently about food. All the recipes are very delicious and tasty. It is not a diet, but a new way of connecting with food. I am truly thankful for my wonderful couch and for Light2Live. It changed my life!!