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A new lease on life

Rosaline Bouwer

Menopause

I have just completed the Menopause Bootcamp with Light2Live and feel like I have been given a new lease on life! The mental fog and chronic fatigue I was living with are gone. My sleep quality has improved so much and I have noticed a marked improvement in my daily energy.

The programme itself is easy to follow, with meals that are varied, super tasty and nutritiously dense — I never felt deprived.

Ilze is such an encouraging and supportive coach who shares her expertise so humbly and willingly. I feel equipped, not just thinner.

Truly grateful — I have been gifted with a new lease on life!

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