
Program Pricing plans
These Prices are Applicable to all programs we offer.
Self-Study Program
R2,500 once-off
Perfect for self-starters who want flexibility and structure without live coaching.
What you get:
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✅ 3 professionally designed set menu plans with shopping lists
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✅ A recipe book with 100+ delicious, health-promoting meals
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✅ Access to 20+ self-paced video lessons with Ilzé
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✅ A clear step-by-step platform to track your progress
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✅ Mood, food, and wellness journals to support your transformation
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✅ Weekly progress report templates
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✅ Full access to recordings of group sessions
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✳️ Optional: Add a 1:1 coaching session at R750 for personalized guidance + a custom menu plan
R5,250
Ideal for those who want structure, expert guidance, and encouragement from a like-minded community.
What you get:
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✅ 3 set menu plans + full shopping lists
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✅ Access to 20+ branded, high-quality video lessons
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✅ Weekly live group coaching sessions (1.5 hours each)
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✅ A step-by-step platform to guide and track your progress
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✅ Recipe book with over 100 whole food meals
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✅ Mood, wellness, and food journals
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✅ Weekly progress reports and group check-ins
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✅ Access to our supportive community group (WhatsApp)
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✅ Session recordings in case you can’t attend live
Bootcamp
Group Coaching
R15,000
(Flexible payment plans available)
For those ready for deep transformation with personalized, high-touch support.
What you get:
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✅ 15 private coaching sessions (45 min each):
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8 Core Topics + 7 sessions tailored to your unique needs
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✅ 3 personalized menu plans designed just for you.
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✅ Full recipe book (100+ nutrient-rich meals)
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✅ A step-by-step platform with 6 months of structured progress
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✅ Daily video messages to inspire and guide your mindset
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✅ Mood and food tracking journals with personalized feedback
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✅ Weekly individualized progress reviews
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✅ Unlimited direct access to your coach for questions and support
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✅ Everything fully customized for your goals, challenges, and journey
