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Grainy Surface

Program Pricing plans

   These Prices are Applicable to all programs we offer.   

Self-Study Program

R2,500 once-off

Perfect for self-starters who want flexibility and structure without live coaching.

What you get:

  • ✅ 3 professionally designed set menu plans with shopping lists

  • ✅ A recipe book with 100+ delicious, health-promoting meals

  • ✅ Access to 20+ self-paced video lessons with Ilzé

  • ✅ A clear step-by-step platform to track your progress

  • ✅ Mood, food, and wellness journals to support your transformation

  • ✅ Weekly progress report templates

  • ✅ Full access to recordings of group sessions

  • ✳️ Optional: Add a 1:1 coaching session at R750 for personalized guidance + a custom menu plan

R5,250

Ideal for those who want structure, expert guidance, and encouragement from a like-minded community.

What you get:

  • ✅ 3 set menu plans + full shopping lists

  • ✅ Access to 20+ branded, high-quality video lessons

  • ✅ Weekly live group coaching sessions (1.5 hours each)

  • ✅ A step-by-step platform to guide and track your progress

  • ✅ Recipe book with over 100 whole food meals

  • ✅ Mood, wellness, and food journals

  • ✅ Weekly progress reports and group check-ins

  • ✅ Access to our supportive community group (WhatsApp)

  • ✅ Session recordings in case you can’t attend live

Bootcamp 
Group Coaching

R15,000
(Flexible payment plans available)

For those ready for deep transformation with personalized, high-touch support.

What you get:

  • ✅ 15 private coaching sessions (45 min each):

    • 8 Core Topics + 7 sessions tailored to your unique needs

  • ✅ 3 personalized menu plans designed just for you.

  • ✅ Full recipe book (100+ nutrient-rich meals)

  • ✅ A step-by-step platform with 6 months of structured progress

  • ✅ Daily video messages to inspire and guide your mindset

  • ✅ Mood and food tracking journals with personalized feedback

  • ✅ Weekly individualized progress reviews

  • ✅ Unlimited direct access to your coach for questions and support

  • ✅ Everything fully customized for your goals, challenges, and journey

Premium One-One coaching
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