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Why choose Gut Health Program?
If bloating, discomfort, or unpredictable digestion is disrupting your life, this program is designed for you. Many people don’t realize how much gut health affects energy, mood, and overall wellness until they fix it. With simple meal guidance, practical coaching, and recipes that heal from the inside out, you’ll finally find relief. The goal is better digestion, more comfort after meals, and the freedom to enjoy food without the worry.
Payment plans of up to 2–3 months can be arranged through Peach Payments. If you’d like a longer plan, please contact us — we offer options of up to 10 months.
What you receive per program
Feature / Benefit | Self-Study (R2,500) | Group Program (R5,250) | Personalized Coaching (R7,500) |
---|---|---|---|
Duration | 15 weeks (self-paced) | 15 weeks (guided weekly) | 15 weeks (guided 1:1) |
Coaching Sessions | ⭕ Optional add-on: 1:1 @ R750/session | ✔️ 9 weekly live group sessions | ✔️ 9 live 1:1 sessions |
Menu Plans | ✔️ 3 set menu plans | ✔️ 3 set menu plans | ✔️ 3 fully personalized menu plans |
Recipe Book (100+ Recipes) | ✔️ Included | ✔️ Included | ✔️ Included |
Recorded Sessions | ❌ None | ✔️ Live + recordings | ✳️ Personal Recordings |
Guided Step-by-Step Platform | ✔️ Included | ✔️ Included | ✔️ Included |
Mood & Food Journals + Templates | ✔️ Included | ✔️ Included | ✔️ With personalized feedback |
Weekly Progress Reports | ✔️ Templates only | ✔️ Guided & reviewed | ✔️ Personalized feedback |
Community Support (WhatsApp/Facebook) | ❌ None | ✔️ Group access | 🦋 Private coach access only |
Direct Access to Coach Between Sessions | ⭕ Optional with add-on bookings | ✔️ Group Q&A only | ✔️ 1:1 support |
Personalization of Content | ✳️ Pre-designed only | ✳️ Group-led needs | ✔️ Fully customized to your journey |
Extra Bonus Content | ❌ None | ⭕ Depends on Group needs | ✔️ Exclusive bonus videos |
Tailored Action Steps | ❌ None | ❌ None | ✔️ Specific to your needs |
Best Fit For… | Independent flexible self-starters | Structure & community support | Focused personalized guidance over 15 weeks |
Gut Health Programs
All programs
Self-Study Programs
Personalized Coaching (1 to 1)
Group Coaching
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