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Your Health Goals
Fully Personalized
For clients seeking focused, one-on-one guidance—get personalized coaching, tailored menu plans, and actionable steps designed for your unique journey.
9
live sessions
100%
customized
100%
life changing
What You'll Achieve:
Pain-Free Living
Better Sleep
Healed Gut
9 Live 1:1 Sessions
Custom Menu Plans
Direct Coach Access

Why choose Personal Coaching Programs?
This program is for clients who want focused, one-on-one guidance over a custom period of time. It works because your coach creates fully tailored menu plans, step-by-step action steps, and provides personalized feedback, making it easy to follow and apply. With this support, you’ll gain clarity on what works for your body, make steady progress toward your health goals, and build habits that stick.

Program Session Content
Session 2:
Alkaline vs Acidity
Session 4:
How to design your menu plan
Session 6:
Detox your mind
Session 8:
Habits & Future Strategies
Session 1:
Optimal Nutrition
Session 3:
Gut Health
Session 5:
The body-mind connection
or Fasting
Session 7:
The Power of the Subconscious mind
All our programs—Abundant Health, Menopause, Weight Loss, and Gut Health—cover the same core nutrition and lifestyle topics.
What makes each program unique are the specialized meal plans and video content tailored to your specific health goals.
Personalized Coaching
Personal Coaching Programs
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