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Your Health Goals
Fully Personalized

For clients seeking focused, one-on-one guidance—get personalized coaching, tailored menu plans, and actionable steps designed for your unique journey.

9
live sessions

100%
customized

100%
life changing

What You'll Achieve:

Pain-Free Living

Better Sleep

Healed Gut

9 Live 1:1 Sessions

Custom Menu Plans

Direct Coach Access

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Why choose Personal Coaching Programs?

This program is for clients who want focused, one-on-one guidance over a custom period of time. It works because your coach creates fully tailored menu plans, step-by-step action steps, and provides personalized feedback, making it easy to follow and apply. With this support, you’ll gain clarity on what works for your body, make steady progress toward your health goals, and build habits that stick.

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Program Session Content

Session 2:
Alkaline vs Acidity

Session 4:
How to design your menu plan

Session 6:
Detox your mind

Session 8:
Habits & Future Strategies

Session 1:
Optimal Nutrition

Session 3:
Gut Health

Session 5:
The body-mind connection
or Fasting

Session 7:
The Power of the Subconscious mind

All our programs—Abundant Health, Menopause, Weight Loss, and Gut Health—cover the same core nutrition and lifestyle topics.

What makes each program unique are the specialized meal plans and video content tailored to your specific health goals.

Personal Coaching Programs
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