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Personal Coaching

R7500 per program

For clients seeking focused guidance – get one-on-one coaching, tailored menu plans, and actionable steps designed for your unique journey.

Clear guidance • Tailored plans • Track progress

Recipe Vol 1

Why choose Personal Coaching Programs?

This program is for clients who want focused, one-on-one guidance over 12 weeks. It works because your coach creates fully tailored menu plans, step-by-step action steps, and provides personalized feedback, making it easy to follow and apply. With this support, you’ll gain clarity on what works for your body, make steady progress toward your health goals, and build habits that stick.

Feature / Benefit
Personalized Coaching (R7,500)
Duration
15 weeks (guided 1:1)
Coaching Sessions
✔️ 9 live 1:1 sessions
Menu Plans
✔️ 3 fully personalized menu plans
Recipe Book (100+ Recipes)
✔️ Included
Recorded Sessions
✳️ Personal Recordings
Guided Step-by-Step Platform
✔️ Included
Mood & Food Journals + Templates
✔️ With personalized feedback
Weekly Progress Reports
✔️ Personalized feedback
Community Support (WhatsApp/Facebook)
🦋 Private coach access only
Direct Access to Coach Between Sessions
✔️ 1:1 support
Personalization of Content
✔️ Fully customized to your journey
Extra Bonus Content
✔️ Exclusive bonus videos
Tailored Action Steps
✔️ Specific to your needs
Best Fit For…
Focused personalized guidance over 15 weeks

Personalized Coaching

Personal Coaching Programs
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