Abundant Health (Self Study)

You’re not just a body trying to “stay healthy.” You’re a whole person — with your own story, needs, and dreams. Wellness isn’t only about food or exercise. It’s about having the energy to do what you love, a clear mind, strength in your body, and joy in your everyday life. It’s about the small but powerful choices you make to live with purpose and vitality. That’s where Light2Live’s Self-Study Program comes in. It’s not a one-size-fits-all course — it’s your personal journey, at your pace. Over 12 weeks, you’ll follow a clear, step-by-step program packed with practical guidance, inspiration, and tools to help you transform your lifestyle. And to set you up for success, you’ll start with a free first appointment with Ilzé Jordaan — your chance to get clarity, encouragement, and direction from someone who’s lived the journey. You’ll also receive a personalized menu plan tailored to your goals, so you know exactly how to begin. 🌿 What if food became a joy — not a struggle? 🌿 What if your days felt lighter, clearer, more energised? 🌿 What if wellness wasn’t a quick fix — but your new normal? THE 12-WEEK SELF-STUDY EXPERIENCE 💚 Free first appointment with Ilzé Jordaan 💚 Personalized menu plan to match your needs and lifestyle 💚 Self-paced program with practical lifestyle and nutrition guidelines 💚 Family-friendly recipe book with 100+ easy, nourishing meals 💚 Motivational videos and practical tools for everyday life 💚 Reflective journal to track your growth and insights 💚 Progress tracker to stay focused and celebrate wins 💚 Long-term strategy for sustainable, vibrant living This isn’t just about “getting healthier.” It’s about reclaiming your energy, confidence, and joy — one intentional step at a time. ✨ Light2Live — Rewrite your story. ✨