Light2Live
Nutrition & Lifestyle Coaching
Sat, Sep 06
|CoffeeTalks | Osemshop
I want to live healthier. Where should I start?
Cut through nutrition confusion with what actually works. ✔️ Read food labels like a pro ✔️ Find healthy swaps that taste great ✔️ Handle picky eaters with ease 🎉 Food demo for practical tips, recipes, healthy eating! Ilzé – Nutrition & Lifestyle Coach Wikus – Wholefood Specialist & Supplier
Time & Location
Sep 06, 2025, 9:30 AM – 12:00 PM
CoffeeTalks | Osemshop, 6 Ray Champion St, Rayton, Bloemfontein, 9301, South Africa
About the event
Light2Live & CoffeeTalks
Understanding Optimal Nutrition: A Practical Workshop
There is so much noise around diets and nutrition.
We cut through the confusion and show what really works for long-term health.
✔️ Learn how to read food labels and spot what matters
✔️ Discover tasty, healthy swaps that delivers on flavor