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Raspberry Popsicles

Mastering Menopause

PERSONALIZED 1-1 COACHING PLAN

  • 12 Weeks to complete the program

  • Personalized menu plan

  • Recipe book with 100+ easy and delicious foods/drinks/snacks

  • Recipes tried and tested 

  • Eight 1-1 online strategy sessions with your coach

  • Videos to equip and inspire

  • Daily Nutritional Guidelines

  • Daily Journal

  • Weekly progress tracker

  • Personal support and guidance from your coach

  • Strategy plan for the future when finishing your program

Mastering Menopause

Group COACHING PLAN

  • 12 Weeks to complete the program

  • 3 Set menu plans

  • Recipe book with 100+ easy and delicious foods/drinks/snacks

  • Recipes tried and tested 

  • Eight group online strategy sessions with your coach (recordings will be available)

  • Videos to equip and inspire

  • Daily Nutritional Guidelines

  • Daily Journal

  • Weekly progress tracker

  • Support and guidance from your coach

  • Strategy plan for the future when finishing your program

Food blog
Payment Options

Payment options

Life is not about money, but if your medical bills drain your bank account, it becomes a huge point of concern for your current and future finances.

Clients who have completed the 12 - week program testify that their medical bills and medication expenses were drastically cut or even deleted from their budget.  This will be the best investment you will ever make into your health, loved ones and finances! 
Choose any of the payment options that fit your budget the best. 

1-1 coaching

R5 750 once-off payment

Group program - 30 June

R3600 once-off payment

Two monthly payments of R2 900 each

Two monthly payments of R1850 each

Three monthly payments of R1 950 each

Three monthly payments of R1 950 each

Six monthly payments of R988 each

Six monthly payments of R1250 (once off) + R550 for 5 months each

Ten monthly payments of R595 each

LIVE personal COACHING!

During the 12 weeks, you can book 7 live 1-1 sessions with your coach.  
In these sessions, your feedback from the previous week will be discussed. 
We celebrate your highlights and re-strategise on the obstacles.
Your new menu plan for the next week will be designed and sent to you.
You will be equipped with new knowledge and tools that will help you move forward.
We will pick the perfect videos for you that will inspire you and strengthen your knowledge base.
You have the daily support of your coach so that you never feel alone or lost on your journey.

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