
Why Year of Your Life Works:
What if 12 months from now:
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You had complete food freedom (no guilt, no restriction)
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Your inflammation was healed naturally
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You understood exactly what YOUR body needs
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Your energy was consistent all day
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Your habits were automatic—no more willpower needed
That's what Year of Your Life delivers.
Over one full year, you'll attend 20 live educational sessions covering everything from nutrition science to stress management. You'll get set menu plans (can request personalized), 100+ healthy easy and quick recipes, journals, food and mood trackers, and weekly support. But most importantly, you'll join a cohort of people on the same journey—starting together, learning together, transforming together.
We launch new Year of Your Life Courses quarterly, so you'll always have a community moving through the course with you. Real-time support. Shared experiences.
After 12 months?
Graduate to LightTribe (R250/month) for ongoing monthly sessions, new recipes, and lifetime app access.
This is the course that finally works—because it doesn't just change what you eat. It changes how you live.
Feature / Benefit | Group Program (R5,250) |
|---|---|
Duration | 15 weeks group coaching |
Coaching Sessions | ✔️ 9 weekly live group sessions |
Menu Plans | ✔️ 3 set menu plans |
Recipe Book (100+ Recipes) | ✔️ Included |
Recorded Session | ✔️ Live + recordings |
Guided Step-by-Step Platform | ✔️ Included |
Mood & Food Journals + Templates | ✔️ Included |
Weekly Progress Reports | ✔️ Guided & reviewed |
Community Support (WhatsApp/Facebook) | ✔️ Group access |
Direct Access to Coach Between Sessions | ✔️ Group Q&A only |
Personalization of Content | ✳️ Group-led needs |
Extra Bonus Content | ⭕ Depends on Group needs |
Tailored Action Steps | ❌ None |
Best Fit For… | Structure & community support |

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