


OUR UNIQUE APPROACH
We believe you are more than just what you eat. What you think and what you do daily have as much impact on your life as your food.
Our approach to a healthy lifestyle is holistic - we focus on nutrition first, add stress relief techniques, and build new healthy habits—all within 6 weeks.
To enjoy a healthy, normal-weight body, and to make a change that lasts a lifetime, you need a program that you will enjoy and can execute successfully in the environment where you live.
Every member in the Light2Live community gets a nutritional plan they enjoy, and then we guide you from start to finish during your 6-week journey to a new, healthy body and life. Every week, we celebrate your progress, listen to your questions, and implement practical answers that bring you closer to your goals.
At the end of your 6-week program, you will not only be able to navigate your nutrition in any situation but will have the tools and knowledge to make your healthy lifestyle your new normal.
PROGRAMS TO ACHIEVE YOUR LIFESTYLE GOALS
7 weeks
One-to-one coaching
7 weeks
program
(Group based)
Level II
Advanced
program
starting at
17 Jan 2023
What if...
everything
you are going through
is preparing you for
what you asked
for?
