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White Feather

Rewrite your story

You don't have to live in pain and poor health. 

There is another way.

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Home: Welcome
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Image by Ive Erhard

OUR UNIQUE APPROACH

We believe you are more than just what you eat.  What you think and what you do daily have as much impact on your life as your food.  

Our approach to a healthy lifestyle is holistic - we focus on nutrition first, add stress relief techniques, and build new healthy habits—all within 6 weeks.

To enjoy a healthy, normal-weight body,  and to make a change that lasts a lifetime, you need a program that you will enjoy and can execute successfully in the environment where you live. 
Every member in the Light2Live community gets a nutritional plan they enjoy, and then we guide you from start to finish during your 6-week journey to a new, healthy body and life.  Every week, we celebrate your progress, listen to your questions, and implement practical answers that bring you closer to your goals.
At the end of your 6-week program, you will not only be able to navigate your nutrition in any situation but will have the tools and knowledge to make your healthy lifestyle your new normal.

Home: Programs

PROGRAMS TO ACHIEVE YOUR LIFESTYLE GOALS

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Level I:
7 weeks
One-to-one coaching

 

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Level II 
Abundant LIFE program

 

Level II
individual program
start at your own time 

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You are unique with your own specific needs. Not sure what path to take?  Talk to us, we will gladly guide you in the right direction.  The first consultation is on us.  

Testimonies

THIS IS THE NEW ME!  50kg lighter!!

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“You can’t go back and change the beginning, but you can start where you are and change the ending.” - C.S. Lewis

I am a teacher, wife, mother of four and housekeeper.  Juggling life and keeping all the balls in the air is an art, making sure each ball gets a turn in your hand without falling.  In my case, I had a good going at this, but one ball kept falling to beneath.  ME!!  I had little to no time to call time out of this game to pick up ME.  

 

Neglecting me came a long way.  But it really got fuelled up with every pregnancy, as it gave me that good excuse to eat for two.  I tried, but losing weight was a road full of failure.  Every time I didn’t succeed with a diet, I felt miserable.  On the outside, you wouldn’t tell, but I was so unsure of myself. To be with other “thin”-people reminded me of how far down the hole I already was. 

 

I tried almost every possible solution.  But I dropped the ball every time. 

Until last year... a friend of mine, also with a similar health history as me, shared something about this health plan she was on and how great she felt.  Drowning in my failure, this was a shining hook that came down, and I took it!  This was my moment!  Where I knew NOW was the time to pick up ME!

I met with Ilzé, my L2L-coach, and became a student of being healthy.  I learned so many things about food and taking care of this vessel borrowed to me by God.  I am still learning.

 

I am focused, and with planning, preparing and packing, I am always one step ahead with my food choices.  I try to stay between bright and bold lines and think this is my success.  Up to date, I have lost just over 50kg in 10 months!  I feel great!  I have tons of energy, and I am a much happier person.  My husband got his wife back, and my children struggle to keep up with me. 

And me, I am thankful for stepping on this road.  For being able to keep the balls in the air, including ME!

This is not a journey that ends because living and rewriting my story is the new me.  My reward is LIFE!

-Roné

 " Up to date, I have lost just over 50kg in 10 months!  I feel great!  I have tons of energy, and I am a much happier person.  My husband got his wife back, and my children struggle to keep up with me."

—Rone

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“You can’t go back and change the beginning, but you can start where you are and change the ending.” - C.S. Lewis

What if...

everything
you are going through
is preparing you for
what you asked
for?

 

Hikers
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