A personalised pain relief nutrition plan and 6 - week coaching program with practical food demos, recipes, nutritional journal and insightful videos to take you from the point of pain and disease to a place of being pain free, having energy and vitality again. Your body wants to heal itself. This program will show you the way.
- 6 training sessions towards pain-free status
- Personalised menu plan
- Recipe book (60+ easy recipes)
- Weekly coaching sessions
- Wellness progress tracker
- Support & accountability
- Videos to inform & transform