Your personalised nutrition and 6-week coaching program to lose weight forever!  With the necessary support and coaching you are guided in the right direction to enjoy optimal health and vitality.  Get rid of all aches, pains and habits that don't serve you.  The 6-week plan includes a personalised food plan, weekly food-demos, recipes, meal plans and insightful videos to inspire you.  Weekly feedback coaching sessions help you to stay focused and work towards a sustainable, longterm body of life!

  • 6 weeks to a lean, healthy, energetic body
  • Personalised menu plan
  • Recipe book (70+ easy recipes)
  • 6 Weekly coaching sessions 
  • Daily nutrition guidelines
  • Wellness and weight progress tracker
  • Support & assistance with overcoming obstacles
  • Tools to manage stress the healthy way
  • Videos to inform & transform
  • A maintenance food and strategy plan make your new lifestyle the norm.

Forever weight loss


+27 84 705 4486

Your first step to optimize your health.  It may be the best step you take this year! And it's free!

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