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Healthy Heart Through Optimal Nutrition

R4 250.00
In stock
Product Details

A personalised nutrition and 6-week coaching program to improve your heart health optimally. You will receive a menu plan that is designed around nutritional support for your heart. With the necessary support and coaching you are guided in the right direction to not only enjoy a new menu plan, but also new healthy habits that will serve your health best. Get rid of all aches, pains and habits that don't serve you. The 6-week plan also includes a recipe book with easy-to-make delicious food, a health and wellness tracker to measure your progress and insightful videos to inspire and help with your transformation. Weekly coaching and feedback sessions help you to stay focused and work towards a sustainable, long term body of life!

  • 6 weeks to a healthier heart and body
  • Personalised menu plan
  • Recipe book (60+ easy recipes)
  • 6 Weekly coaching sessions
  • Daily nutrition guidelines
  • Wellness progress tracker
  • Support & assistance with overcoming obstacles
  • Tools to manage stress the healthy way
  • Videos to inform & transform
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