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Rewrite your story
Discover how you can solve complex life problems through creative journalling
We don't only focus on weight, but ultimately about your life experience - body, soul and mind!
The Light2Live coaching programs are 6-week courses that are entirely online.
Participate and step into your new healthy body from anywhere where you have access to the internet.
Every person signing up for a course will have a coach that will support and guide them to success.
Consistency and accountability are 2 keys to why our clients have such amazing results. We believe in progress, not perfection. Grace and kindness is part of our DNA.
The Light2Live programs include everything you need to lose weight, gain health, energy, and enjoy life again!
You will get the perfect FOOD PLAN that will help you lose excess weight while improving your health and energy.
We will receive a beautiful online recipe book with 70+ delicious and easy breakfasts, smoothies, meals and snacks
We will introduce you to shortcuts in preparation that will automate your daily routine to support your success
LIVE COACHING every week!
Every week you will have a live session with your coach.
You will be equipped with new knowledge and tools that will help you move forward. You will learn the science behind excellent nutrition and experience it first hand in your body.
Every week you receive extra support and guideance with videos that will inspire you and strengthen your knowledge base.
In these sessions, we celebrate successes and highlights of the previous week and re-strategise on possible obstacles.
You can send your questions to our team. This will be discussed during the Q & A (Questions and Answers) timeslot every week. All these discussions will be available after the session on the Members pages for you to download.
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You were not made to live in pain and despair. Your health or weight challenge is more than just a number on a scale. You need a holistic approach. And that's exactly what we do - we help our clients with a holistic plan to overcome their health obstacles and thrive again.
If you struggle with your health, weight, food cravings, pain, or feeling overwhelmed with stress, Light2Live is for you!
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What will it feel like to have freedom from the struggle you've been in for such a long time in your life? What if you could live free and happy without the sword of your declining health and increasing weight and pain over your head?
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Our purpose is to bring hope and inspiration to our clients that will encourage them to embark on a journey that delivers life and joy!
The Light2Live coaching programs are 6-week courses that are entirely online.
Participate and step into your new healthy body from anywhere where you have access to the internet.
When signing up to one of our seasonal programs, you will be guided by an experienced coach who know how to get you from here to the top of your mountain!
Consistency and accountability are 2 keys to why our clients have such amazing results. We believe in progress, not perfection. Grace and kindness is part of our DNA.
